By massaging our bodies with essential oils, we can relax our bodies. Essential oils pass through the skin and after a few minutes enter the bloodstream. They are good for the inner workings of the body. In general, we need to use plant essential oils in a neutral vegetable oil.

Add to a vegetable oil:

A few drops of rosemary essential oil.

Apply the mixture to your body and massage gently. Of course, this essential oil can not be mixed, can be used on its own.

Caution: We do not recommend this to pregnant or lactating women.

anxiety

In 80ml of vegetable oil of your choice, add:

3 ml Lavender essential oil, 1 ml Chamomile essential oil, 1 ml Neroli essential oil.

Mix well and apply a few drops of the essential oil to your abdominal cavity before going to bed.

Ache fatigue

In about 25ml sweet almond oil add:

0.5 ml chamomile essential oil, 1 ml tea tree essential oil.

Apply the mixture to the sore spot and massage gently.

Have a headache

5 ml peppermint essential oil, 5 ml basil essential oil, 5 ml lavender essential oil.

Put a few drops of essential oil on the palm of your hand and gently massage it into your face, temple, or neck. The daub area of hot peppermint essential oil should not be too large, otherwise it will cause too cool and refreshing feeling. Do not use peppermint oil if you are pregnant or lactating. Do not use peppermint oil if you are younger than 3 years old.